Planning Meals | Food + Exercise Log

Today was an okay day as far as the food goes. After our next grocery run, which should be on Saturday, I have determined that I must plan my meals a day in advance, especially dinner. It's just too hard to try to distribute my WW points, without knowing what my husband and I will have for dinner. Tonight we had a recipe we hadn't ate in months. Sure, Garlic Lime Shrimp is great, but it's also pasta. DANG YOU PASTA FOR BEING SO DELICIOUS!

This morning, I was surfing the Internet, when I found this article about digestive health. After reading it, I now want to toss the cereal out for breakfast, and replace it with fruits, and possibly some type of meat that is filling. Perhaps bacon (?).

Also, I must be forming an addiction to Chocolate Chip Granola Bars (as you can see by my food log)...

Food Consumed Today:

• 3 cups Honey Combs Cereal
• 1 Quaker Chewy Chocolate Chip Bar
• Diet Mountain Dew
• Water
• 3/4 cup Showboat Pork and Beans (don't laugh, I love them!)
• 1/2 cup Del Monte Pears in Syrup
• 1 Quaker Chewy Chocolate Chip Bar
• 1 Granny Smith Apple
• 1 1/2 cups of Garlic Lime Shrimp
• 1 Quaker Chewy Chocolate Chip Bar

Wii Fit Plus Exercises:

• 30 Jackknifes
• 10 minutes Hula Hoop
• Basic Run (short distance)
• 10 minutes Free Step (at the fastest pace)
• 10 minutes Advance Step

Weight Watcher Status: It was easy to measure everything today, except the Garlic Lime Shrimp. I can never eat much of it, though, because it's so spicy. I had to research the nutrition facts, and I must be honest, I do believe I exceeded my points today (I estimate I went over by 7ish points). Just goes to show that planning meals is very important.

Weight Status: Because I am trying desperately to not weigh myself so much, I am only going to report my weight status on Mondays. Hey, it makes the Monday posts even more exciting!