Food Consumed Today:
- 3 cups of Honey Combs Cereal
- 1 Quaker Chewy Chocolate Chip Granola Bar
- 3 slices of Oscar Meyer Honey Ham
- 1 cup Del Monte Sliced Pears
- 1 Granny Smith Apple
- 1 Tablespoon of Creamy Peter Pan Peanut Butter
- Bertolli Chianti Braised Beef & Rigatoni (1/4 of a package)
- Leftover Five Cheese Ziti al Forno (1/4 of a dinner serving)
- Water
Wii Fit Plus Exercises: (totaling 50 minutes)
- 20 reps Single-Leg Extensions
- 30 Jackknifes
- 10 minutes Expert Boxing
- 20 minute Free Step (at the highest pace)
- 3 minutes Hula Hoop
- 5 minutes Advanced Step
- Obstacle Course
Weight Watcher Status: I was able to measure everything today, but after overestimating the amount of pasta I ate, I determined that I only consumed 28 of my 29 allowed WW points.
Weight Status: 185.0 (no change). Must have a Wii weight of 183.5 by February 2 to meet my 5 pound weight loss for January.
3 comments:
Hi Mia! Thanks for your comment! Your start weight is almost exactly the same as mine...5 pounds a month is an awesome goal!! I hope you continue to blog...it really helps so much! Good luck! I'll be following you :)
Ps...and yes, I've been doing it thru WW...totally works!
Skinny Me - Thanks! Yes, I thought 5 pounds a month was realistic... can't set those goals too high. :P
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