Food + Exercise Log

Food consumed today:

• 1 1/2 cups Honey Combs cereal
• 1/2 cup milk (1% milk)
• 1 Quaker Chewy Chocolate Chip Granola Bar
• Water
• 2 teaspoons Peter Pan Creamy Peanut Butter
• 1 Quaker Chewy Chocolate Chip Granola Bar
• A hand full of Honey Combs cereal
• 2 Bread sticks
• 2 Small bowls of salad
• 1/2 dinner serving of Five Cheese Ziti al Forno (oops, the husband was feeling Olive Garden, and you know pasta is my weakness)
• Water
• 1 can Diet Mountain Dew
• Water

Wii Fit Plus Exercises (totaling 1 hour):

• 45 Jackknifes
• 10 minutes with Hula Hoop (5 minutes in each direction)
• Obstacle course
• 15 lunges
• Basic Run Plus
• 20 minutes free stepping at the fastest pace
• 20 triceps reps per arm

Goal for January 24-January 28: No pasta (trust me, no pasta during the work week would be amazing for me)